Hey y’all! Today, I wanna share with y’all one of my favorite fish dishes - Rotbarschfilet! It’s a German dish that is absolutely delicious and easy to prepare. So, put on your apron and let’s get cooking! First up, we gotta talk about the ingredients. Here’s what y’all will need: - 4 Rotbarschfilets - 1 Red pepper - 1 Yellow pepper - 1 Zucchini - 1 Onion - 1 Garlic clove - Salt - Pepper - Olive oil - Flour - 1 Egg - Breadcrumbs Now, let’s get into the instructions. Follow me, y’all! 1. Preheat your oven to 200°C. 2. Cut the red and yellow peppers, zucchini, onion, and garlic into small pieces. 3. Heat up some olive oil in a pan and fry the vegetables for about 5 minutes until they’re soft. Season with salt and pepper to taste. 4. In a bowl, whisk an egg and in another bowl, place some flour and in a third bowl the breadcrumbs. 5. Season the Rotbarschfilets with salt and pepper and coat them in the flour, then dip them in the whisked egg and coat them with breadcrumbs. 6. Heat up some olive oil in a pan and fry the Rotbarschfilets for about 3 minutes on each side until they’re golden brown. 7. Place the fried Rotbarschfilets on a baking sheet and top them with the fried vegetables. 8. Bake in the preheated oven for about 10 minutes. And just like that, y’all have made some delicious Rotbarschfilets! But wait, there’s more. Let me tell y’all how to prepare a tasty Paprikasoße to go with it. Ingredients for the Paprikasoße: - 2 Red peppers - 1 Onion - 1 Garlic clove - 200ml Vegetable broth - 1 tbsp Tomato paste - Salt - Pepper - Olive oil Instructions for the Paprikasoße: 1. Cut the red peppers, onion, and garlic into small pieces. 2. Heat up some olive oil in a pot and fry the vegetables for about 5 minutes until they’re soft. 3. Add the vegetable broth and tomato paste and let it simmer for about 15 minutes. 4. Use a blender to blend the Paprikasoße until it’s smooth and season with salt and pepper to taste. And just like that, y’all have made a complete meal - Rotbarschfilet with Paprikasoße and vegetables. Y’all can serve it up with some rice or potatoes and a nice salad on the side. Yum! Preparation time for this dish is about 30 minutes and the ingredient list is super budget-friendly. Plus, this Rotbarschfilet dish is healthy and nutritious - perfect for a weeknight dinner. And there y’all have it, y’all! Delicious Rotbarschfilet with Paprikasoße and vegetables. Hope y’all enjoy making and eating this dish. Until next time, y’all!
